Special Diets

Menu ItemsKetoWhole30VeganVegetarianPaleo
Beef BarbacoaYesNoNoNoYes
Black Beans NoNoYesYesNo
Brown RiceNoNoYes  YesNo
CarnitasYesYesNoNoYes
ChickenYesYesNoNoYes
Chipotle Honey VinaigretteNoNoNoYesNo
Crispy Corn TortillaNoNoYesYesNo
Fajita Vegetables    YesYesYesYes    Yes
Flour Tortilla (Burrito)NoNoYesYesNo
Flour Tortilla (Taco)NoNoYesYesNo
Fresh Tomato SalsaYesYesYesYesYes
GuacamoleYesYesYesYesYes
Monterey Jack CheeseYesNoNoYesNo
Pinto BeansNoNoYesYesNo
Queso BlancoNoNoNoYesNo
Roasted Chili-Corn SalsaNoNoYesYesNo
Romaine LettuceYesYesYesYesYes
SofritasNoNoYesYesNo
Sour CreamYesNoNoYesNo
SteakYesNoNoNoYes
Supergreens Lettuce BlendYesYesYesYesYes
Tomatillo Green-Chili SalsaYesYesYesYesYes
Tomatillo Red-Chili SalsaYesYesYesYesYes
Tortilla ChipsNoNoYesYesNo
White RiceNoNoYesYesNo

Keto Diet

The Keto diet refers to being high in fats and low in carbs because it consumes fats for energy rather than carbs. This diet includes Beef barbacoa, Carnitas, chicken, fajita Vegetables, fresh tomato salsa, guacamole, romaine lettuce, Monterey Jack cheese, sour cream, steak, tomatillo green-chili Salsa, and tomatillo red-chili salsa. It excludes black beans, brown rice, honey vinaigrette,crispy corn tortilla, flour tortilla, pinto beans, roasted chili corn salsa, queso blanco, sofritas, tortilla chips, and white rice.

InclusionsPriceCaloriesExclusions
Beef barbacoa$12.40170 calBlack beans
Carnitas$11.40210 calBrown rice
Chicken$10.65180 calPinto beans
Steak$12.40150 calCrispy corn tortilla
Fajita vegetables
            _  20 calFlour tortilla     
Romaine lettuce        _5 calWhite rice 
Fresh tomato salsa25 calQueso blanco
Guacamole$2.95  230 calSofritas 
Tomatillo green-chili salsa                      _15 calRoasted chili corn salsa
Tomatillo red-chili salsa            _30 cal    Tortilla chips
Sour cream              _110 cal            _
Monterey Jack cheese      _110 cal            _

Whole30 Diet

It is a 30-day diet plan focused on consuming healthy fats, fruits, vegetables, meat, and whole grains by avoiding meals like processed foods and sugar.This diet includes Carnitas, chicken, fajita Vegetables, fresh tomato salsa, guacamole, romaine lettuce, tomatillo green-chili Salsa, and tomatillo red-chili salsa. It excludes beef barbacoa, black beans, brown rice, steak, honey vinaigrette, Crispy Corn Tortilla, flour tortilla, pinto beans, roasted chili corn salsa, queso blanco, sofritas, Monterey Jack cheese, sour cream,  tortilla chips, and white rice.

          InclusionsPriceCalories              Exclusions
Carnitas$11.40210 calBeef barbacoa
Chicken$10.65180 calBlack beans
Fajita vegetables            _  20 calBrown rice
Fresh tomato salsa        _25 calSteak
Guacamole$2.95  230 calHoney vinaigrette
Romaine lettuce        _5 calCrispy corn tortilla
Tomatillo green-chili salsa                      _15 calPinto beans
Tomatillo red-chili salsa        _30 calRoasted chili corn salsa
                      _    _    _Queso Blanco
                      _    _    _Sofritas
                      _    _    _Monterey Jack cheese
                      _    _    _Sour cream
                    _    _    _Tortilla chips
                    _    _    _White rice
            _    _    _Flour tortilla

Vegan Diet

This category of special diets consists of plant-based meals. It includes black beans, brown rice, crispy corn tortilla, fajita vegetables, flour tortilla, fresh tomato salsa, guacamole, pinto beans, roasted chili corn salsa, romaine lettuce, sofritas, super greens lettuce blend(fajita veggies & romaine lettuce), Tomatillo Green-Chili Salsa, Tomatillo red-Chili Salsa, tortilla chips and white rice. This diet excludes queso blanco, honey vinaigrette, Monterey Jack cheese, sour cream,  barbacoa, carnitas, chicken, and steak.

          InclusionsPriceCalories              Exclusions
Black beans_130 calbarbacoa
Brown rice_210 calQueso blanco
Crispy corn tortilla$0.50320 calMonterey jack cheese
Fajita vegetables_20 calSteak
Guacamole$2.95230 calHoney vinaigrette
Pinto beans_130 calSour cream
Roasted chili corn salsa_80 calCarnitas
Tomatillo green-chili salsa  _15 calChicken
Tomatillo red-chili salsa  _30 cal                    _
Tortilla chips$2.20540 cal                        _
Fresh tomato salsa_25 cal                      _
Romaine lettuce_5 cal                        _
Sofritas$10.65150 cal                      _
White rice_210 cal                      _
Flour tortilla$0.50320 cal                          _

Vegetarian Diet

The Chipotle vegetarian special diets include black beans, brown rice, honey vinaigrette, crispy corn tortilla, fajita vegetables, flour tortilla, fresh tomato salsa, guacamole, pinto beans, queso blanco, roasted chili corn salsa, romaine lettuce, sofritas, sour cream, Monterey Jack cheese, Tomatillo Green-Chili Salsa, Tomatillo red-Chili Salsa, tortilla chips and white rice. This diet excludes barbacoa, carnitas, chicken, and steak.  It concentrates on fruits, vegetables, legumes, and grains. 

          InclusionsPrice Calories              Exclusions
Black beans_130 calbarbacoa
Brown rice_210 calCarnitas
Crispy corn tortilla$0.50320 calChicken
Fajita vegetables_20 calSteak
Guacamole$2.95230 cal                  _
Pinto beans_130 cal                _
Roasted chili corn salsa_80 cal            _ 
Tomatillo green-chili salsa          _15 cal                    _
Tomatillo red-chili salsa        _30 cal                    _
Tortilla chips$2.20540 cal                        _
Fresh tomato salsa        _25 cal                      _
Romaine lettuce          _5 cal                        _
Sofritas$10.65150 cal                      _
White rice          _210 cal                      _
Flour tortilla$0.50320 cal                          _
Monterey jack cheese        _                            _   
Honey Vinaigrette          _220 cal                      _
Sour cream          _110 cal                          _
Queso blanco  $1.75120 cal                        _

Paleo Diet

Paleo means ancient, so the paleo diet is the diet that people of old age follow. At Chipotle, this type of special diets include Beef barbacoa, Carnitas, chicken, fajita Vegetables, fresh tomato salsa, guacamole, romaine lettuce, steak, tomatillo green-chili Salsa, and tomatillo red-chili salsa. It excludes black beans, brown rice, honey vinaigrette, Crispy Corn Tortilla, flour tortilla, pinto beans, roasted chili corn salsa, queso blanco, sofritas, Monterey Jack cheese, sour cream,  tortilla chips, and white rice.

          InclusionsPriceCalories              Exclusions
Beef barbacoa$12.40170 calBlack beans
Carnitas$11.40210 calBrown rice
Chicken$10.65180 calPinto beans
Steak$12.40150 calCrispy corn tortilla
Fajita vegetables
            _  20 calFlour tortilla
Romaine lettuce        _5 calWhite rice 
Fresh tomato salsa_25 calQueso blanco
Guacamole$2.95  230 calSofritas 
Tomatillo green-chili salsa  _15 calRoasted chili corn salsa
Tomatillo red-chili salsa  _30 calMonterey Jack cheese
                  _  __            Sour cream
___Tortilla chips

Note

The price can vary depending on the branch location across the USA. Want to check the exact prices, it’s recommended to visit the official Chipotle website. The provided information about prices and calories is up-to-date as of 2025.

Disclaimer

The provided information on this site is updated but collected through unauthorized sources. It is an unofficial fan’s favorite blog website and is not affiliated with Chipotle. It’s recommended to visit Chipotle’s official website for the latest and most accurate details, including pricing, promotions, and menu options.

Special diets

Yes, Chipotle offers keto-friendly meal options like salads with protein, cheese,   guacamole, and fajita veggies.

Yes,  Chipotle is a great option for various diets because it allows visitors to customize meals according to their nutritional preferences, including low-carb, high-protein, and calorie-conscious meals.

The healthiest options at Chipotle are salad bowls with lean protein, fajita veggies, brown rice, black beans, and guacamole.

Emma

Emma

Hi, I’m Emma! As a chef and food stylist, I bring my passion for great food and expert insight to every menu item.
I’m also a longtime Chipotle fan with plenty of experience enjoying and analyzing their menu. I’ve personally tried Chipotle’s offerings, giving me in-depth knowledge of their flavors, ingredients, and quality.
With years in the culinary world, I love exploring flavors, ingredients, and nutrition to help you make the best choices. Whether you’re keto, vegan, or just a Chipotle fan looking for the tastiest picks, I’m here to guide you. 
Join me as I uncover hidden menu gems, share pro tips, and make every bite an experience!